Tribal Belly Dance

Tribal Belly Dance

is geared toward women dancing with each other in harmony.  It is a great way for women to connect and get exercise at the same time.  All ages and all sizes of women can enjoy this dance..

NOW OFFERING CLASSES IN SALINAS!  THURSDAY NIGHTS FOR MORE INFO EMAIL  conniem88@gmail.com

Learn the breakdown of fast and slow steps of Tribal Style Belly Dance.  Movements will be drilled into your body and mind, as we will concentrate on just a few each class.
Group formations will be taught, as well as learning to play zills in an easy right left right pattern.  Learn the art of dancing with tribal sisters and tap into your inner goddess.  Please message me for more info at Conniem88@gmail.com

This video was created by Oscar Luna in Mexico.  We didn't know he was taking it, as we were practicing.

             

                                                   BEGINNERS MOVMENTS

                       Tribal Style Belly Dance and Yoga Groove Workshop  

SLOW: 

POSTURE

PUJA

HEAD SLIDE

TAXEEM   &  REVERSE TAXEEM

ARM UNDULATIONS

BODY WAVE

HAND FLOREO

CIRCLE STEP

RIB CAGE ROTATION

FAST:

EGYPTIAN STEP

ARABIC STEP & WITH HALF TURN

PIVOT BUMP CHOO-CHOO

DOUBLE BUMP CHOO-CHOO with arms

SINGLE BUMP

REACH AND SIT

HIP LIFT & TURKISH SHIMMY